What I Wish Everyone Knew About The Snatch And Turkish Get Up (MASTER CLASS)

► FREE E-Book - https://www.lebestark.ch/startseite-english/kettlebell-code-e-book/ ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
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Kettlebells are powerful tools that can be used by everybody – and it doesn’t have to be complicated.

They touch almost all bases of human performance such as building quality & functional muscle, accelerating fat loss, improving mobility, effectively combatting joint & back pain and training your cardiovascular fitness.

The Snatch as well as the Turkish Get Up are powerful exercises that achieve massive resutls if properply applied.

___Time Stamp
00:00 Free Course
00:57 Theory - Snatch & Get Up
12:14 Demo - Snatch
16:34 Demo - Turkish Get Up

___ Links
Website: https://www.lebestark.ch
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What I Wish Everyone Knew About The Snatch And Turkish Get Up (MASTER CLASS)

Видео What I Wish Everyone Knew About The Snatch And Turkish Get Up (MASTER CLASS) канала Lebe Stark