Founder at Mindful Choice Leadership Academy, Christie Garcia: Self Awareness #shorts

Self-awareness is the key to effectively managing one's ego, as Christie Garcia suggests. However, it's disheartening to learn that most of the time, approximately 95%, we operate on autopilot, unaware of our actions and behaviors. Even if we have knowledge of our bad habits or negative behaviors, it's rare for us to truly acknowledge and take ownership of them in real time. Cultivating self-awareness becomes crucial in breaking free from this unconscious cycle. By actively observing our thoughts, emotions, and actions, we can begin to recognize and address our ego-driven tendencies. Developing this level of awareness allows us to navigate life with greater intentionality, fostering personal growth and more authentic interactions with others.

Check out my website for the full episode: https://www.tristanahumada.com/podcast/taking-conscious-control-of-our-egos-with-christie-garcia

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Видео Founder at Mindful Choice Leadership Academy, Christie Garcia: Self Awareness #shorts канала Tristan Ahumada