What I Eat in A Day + How I Eat for My Fitness Goals

Hey Fit Fam! This is a what i eat in a day BUT a little different. I am actually tracking my calories today to see if I am hitting my goals to lose fat and gain muscle.

calorie calculator I used: https://www.calculator.net/calorie-calculator.html

Amazon Storefront: https://www.amazon.com/ideas/amzn1.account.AHRDT6UCPVM6TLB3M2RNNX2JIKZQ/38HLESRJF3I8A?type=explore&ref=idea_cp_vl_ov_d

I do not own the rights to the music in this video.
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IG: Adrian.Caprice
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Twitter: @adriancaprice ( im not active but i do have a twitter)

what I eat in a week, weekly meals, high protein meals, black fitness youtuber

Видео What I Eat in A Day + How I Eat for My Fitness Goals канала itsAdrianCaprice