4 years From Tuck To Full Planche On Rings Progression | CalisthenicsDude

The biggest goal I had from the beginning of my calisthenics careér was to be able to preform a full planche on rings with excellent form. It took me 4 years to master it if we include injury time otherwise it would of maybe taken around 2 years to get it.
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Instagram: @David.grigge
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Music:

Track: Isolated - Control (Ft. Jellow) [Magic Free Release]
Music Provided By: Magic Records
Listen To The Original: https://bit.ly/2SAVVm0
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Track: Sefa Taskin & MXVH - Down
Music Provided by Magic Records
Listen To The Original: https://youtu.be/64GBzcwfWIM
Free Download: https://fanlink.to/akfj

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