10 min Abs Workout #littlebitofworkout #noequipment #homeworkout #abs #core #fitness #quickworkout
This is a 10 min Abs workout with a simple format:
👉 30 seconds of effort
👉 20 seconds of rest
Repeat all exercises twice!
🔥 Perfect for a quick, effective session you can do at HOME with NO equipment!
Full workout is now available on my channel, check it out!👇
https://youtu.be/98CL2Jqpjbk
Don’t forget to warm up!👇
7 min → https://youtu.be/tWc07rVrAEE
5 min → https://youtu.be/vy5xSV75JXo
💙Take a few minutes to stretch, relax, and help your body recover.
7 min → https://youtu.be/ZXxE1tm0Cug
Which move was your favourite? Drop a comment! ⬇️
Let’s do this together!🔥
#littlebitofworkout #noequipment #homeworkout
For more workouts you can download 'Little Bit of Workout' app:
📱iOS
https://apps.apple.com/gb/app/little-bit-of-workout/id6578452623
📱Android
https://play.google.com/store/apps/details?id=com.littlebitofuniverse.littlebitofworkout
Instagram
👉instagram.com/laura.littlebitofworkout
Facebook
👉facebook.com/workout.with.lauraa
TikTok
👉tiktok.com/@laura.littlebitofworkout
DISCLAIMER
This channel provides fitness information and is not a substitute for professional advice. Perform exercises at your own risk, and consult a professional if needed. The creator is not liable for injuries sustained during workouts.
Stay safe and listen to your body.
Видео 10 min Abs Workout #littlebitofworkout #noequipment #homeworkout #abs #core #fitness #quickworkout канала Laura - Little Bit of Workout
👉 30 seconds of effort
👉 20 seconds of rest
Repeat all exercises twice!
🔥 Perfect for a quick, effective session you can do at HOME with NO equipment!
Full workout is now available on my channel, check it out!👇
https://youtu.be/98CL2Jqpjbk
Don’t forget to warm up!👇
7 min → https://youtu.be/tWc07rVrAEE
5 min → https://youtu.be/vy5xSV75JXo
💙Take a few minutes to stretch, relax, and help your body recover.
7 min → https://youtu.be/ZXxE1tm0Cug
Which move was your favourite? Drop a comment! ⬇️
Let’s do this together!🔥
#littlebitofworkout #noequipment #homeworkout
For more workouts you can download 'Little Bit of Workout' app:
📱iOS
https://apps.apple.com/gb/app/little-bit-of-workout/id6578452623
📱Android
https://play.google.com/store/apps/details?id=com.littlebitofuniverse.littlebitofworkout
👉instagram.com/laura.littlebitofworkout
👉facebook.com/workout.with.lauraa
TikTok
👉tiktok.com/@laura.littlebitofworkout
DISCLAIMER
This channel provides fitness information and is not a substitute for professional advice. Perform exercises at your own risk, and consult a professional if needed. The creator is not liable for injuries sustained during workouts.
Stay safe and listen to your body.
Видео 10 min Abs Workout #littlebitofworkout #noequipment #homeworkout #abs #core #fitness #quickworkout канала Laura - Little Bit of Workout
no equipment workout home workout littlebitofworkout fitness workout home workout no equipment home fitness home fitness routine abs core abs workout quick abs workout no equipment abs at home abs workout core workout at home core training at home quick core workout quick workout 10 min 10 min abs workout 10 min core workout on the floor
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11 апреля 2025 г. 17:57:52
00:00:37
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