speed agility drills | explosive running SAQ
running everyday day 873
what’s up everyone! This is just a small peak into some of the drills I’ve done to train SAQ for myself and that I use for players I train. Hope you enjoy and let me know YOUR favorite drill. Hope this helps some of you who have been asking about form, mechanics, speed, agility, and quickness training for soccer or running!
#trainhellahgood #speedagility #runningeveryday
Instagram: http://Instagram.com/hellahgood9
music: get 30 days free for musicbed! seriously go do it they're awesome
http://share.mscbd.fm/Hellahgood9
Видео speed agility drills | explosive running SAQ канала HellahGood
what’s up everyone! This is just a small peak into some of the drills I’ve done to train SAQ for myself and that I use for players I train. Hope you enjoy and let me know YOUR favorite drill. Hope this helps some of you who have been asking about form, mechanics, speed, agility, and quickness training for soccer or running!
#trainhellahgood #speedagility #runningeveryday
Instagram: http://Instagram.com/hellahgood9
music: get 30 days free for musicbed! seriously go do it they're awesome
http://share.mscbd.fm/Hellahgood9
Видео speed agility drills | explosive running SAQ канала HellahGood
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder DrillsSprint Training Week | Road To 20speed workout | explosive running speed agility quicknessMultidirectional Plyometric and Power TrainingHow Cristiano Ronaldo Trains to be The Best 💪GYM/ABS/SpeedThe Key to Improve Your Match FitnessKenya Form RunningAgility Ladder Upper and Lower Body Circuit Training | Speed PerformanceABC Running drills untuk atletik by deny hadiwijaya10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do AnywhereExplosive Leg Workout for Football | Overtime AthletesSprinting Mechanics: Acceleration and Maximal Velocity (Cut)Speed Training Plyometrics Explosive Power with Kinetic Bands5 Essential Speed and Agility Drills | Increase Your Speed and Change of DirectionAU Football Summer 2016Fast Footwork & Agility Ladder Drills | Speed & Agility PerformanceMo Farah 3000m Indoor British Record 7:40.99 - Glasgow 2009 [HQ]Best Plyometric Exercises for SPEEDSprint Speed Endurance | Road To 20 #8