Sprinting Mechanics: Acceleration and Maximal Velocity (Cut)

I have cut the Finnish language translations from the original video so that it would be easier to follow.

Original Video:
https://www.youtube.com/watch?v=jZH8NTDwF1Y
Acceleration and maximal velocity mechanics in sprints and jumps
By KuortaneHPTC - Kuortane Olympic Training Center

Coach: Jonas Tawiah Dodoo
https://www.instagram.com/eatsleeptrain_/

My instagram:
https://www.instagram.com/adammbh/

Видео Sprinting Mechanics: Acceleration and Maximal Velocity (Cut) канала EkczD