Do THESE 10 Things (IMMEDIATELY) If You Get Dumped!

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Alpha has had his heart ripped out and stomped on. Yes, he has been dumped — just as majority of men will at one point in their lives. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is giving you things to do super fast it this happens.

Break-Up? What To Do ASAP

1. Give her space even if it’s the last thing you want to do

2. Understand this feeling is natural — and it WILL pass

3. Do not listen to music (it’s the devil at this point)

4. Call your friends — but don’t talk trash about her

5. Take care of you — be selfish
6. ‘Enhancify’ your face

7. Join a gym

8. Stop drinking! NO alcohol for a few weeks until you have come to terms

9. Start dating again

10. Subscribe to the Alpha M YouTube channel — you will feel GREAT about yourself!

Heal Your Heart
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