CORRECT STARTING POSITION FOR THE PRESS (Standing Overhead)
In this video I briefly discuss the correct starting position for the Press. More specifically, I explain why the barbell does not have to be in contact with the shoulders or the collarbones at the start.
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Видео CORRECT STARTING POSITION FOR THE PRESS (Standing Overhead) канала Alan Thrall
Follow me on IG @untamedstrength
http://www.trainuntamed.com
Видео CORRECT STARTING POSITION FOR THE PRESS (Standing Overhead) канала Alan Thrall
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