Schroth Exercises for Scoliosis: Sitting Correction for Thoracic Curve + Pelvis Shift

This scoliosis postural correction is designed for people who have thoracic curves with pelvis shifts to the opposite direction. This example of the diagonal sitting position allows people to open up their compressed concavities and strengthen their body in a more neutral spinal alignment.

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*This information is meant to serve as general education about scoliosis treatment, and is NOT meant to replace treatment by a scoliosis-trained Physiotherapist. If you're looking to prevent curve progression, address specific symptoms, or rehabilitate your body following a spinal surgery, book an Intensive Treatment Block at The ScoliClinic, or find trained medical professional in your area.

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