How to stop procrastinating

Yeahhhhh, you could probably just watch this video tomorrow...but this could give you the motivation you need. Procrastination: Practically everybody struggles with it, nobody wants it. What causes it? Is it laziness, resistance, time management problems, or perfectionism? For those of us who are not freaks of nature, we often struggle to maintain productivity and focus. How do you get things done when you just...don't want to? Well start wasting time with us and we'll tell you how to stop procrastinating. We'll explain the psychology of procrastination, give you some productivity tips, and hopefully help you overcome procrastination.

Anyway, leave us a comment and get to know your fellow time-wasters. Or as the old saying goes, "Procrastinators unite! ...tomorrow!"

Sources:
Steel, P. (2007). The nature of procrastination: a meta-analytic and theoretical review of quintessential self-regulatory failure. Psychological bulletin, 133 1, 65-94.
Schraw, G., Wadkins, T., & Olafson, L. (2007). Doing the things we do: A grounded theory of academic procrastination. Journal of Educational Psychology, 99(1), 12–25.
Solomon, L.J., & Rothblum, E.D. (1984). Academic procrastination: frequency and cognitive-behavioural correlates. Journal of Counselling Psychology, 31, 503-509.
https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html

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Видео How to stop procrastinating канала Neuro Transmissions