Kata Initial Movements #1 型の最初の動き Heian Shōdan　平安初段 【Akita's Karate Video】

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Today's video:
Kata Initial Movements #1 型の最初の動き Heian Shōdan　平安初段 【Akita's Karate Video】

With this video, we are introducing our new series on the very first technique of the various Shotokan Katas. How to make that technique stronger, more dynamic and effective? Shinji Akita is explaining what helps to reach this goal and also showing some exercises to improve the Karate technique. We start with the first technique of Heian Shōdan.

How we came up with the topic for this video series? If we manage to perform the initial movement of the Kata well, it will equally set our mind for the following movements. We will be much more confident and stronger for the rest of the Kata.

The next part of our video series is coming up soon. In order not to miss it, please subscribe to our channel and get a notification by clicking the little bell button. Thank you for your support!
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Видео Kata Initial Movements #1 型の最初の動き Heian Shōdan　平安初段 【Akita's Karate Video】 канала Akita´s Dojo