#2 Karate Basics - Shotokan Seminar in Essen, SKAI Belgium【Akita's Karate Video】

#2 Karate Basics - Shotokan Seminar in Essen, SKAI Belgium【Akita's Karate Video】

"If we release the tension, we automatically come back like a spring ball, if we don´t do that, we have to use effort to move backwards, we need to push against the floor."

In order to avoid that our Karate technique becomes stiff and slow, we have to develop an awareness for the body mechanisms, a feeling for the state our muscles are in.

This video was taken during Shinji Akita´s Shotokan seminar in Essen, Belgium, in December 2018.

Thank you to SKAI Belgium for organising the event and to Sven Matthiessen for the translation.

Website SKAI Belgium: https://www.facebook.com/pg/Shotokan-Karate-Essen-223443980113/posts/

Akita's home page
https://shinjiakita.net

Akita's Twitter
https://twitter.com/shinjiakita

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https://www.facebook.com/shinjiakita

Akita's Instagram
https://www.instagram.com/shinji.akita/

Akita´s Kitchen - the YouTube channel on cooking and enjoying food:
https://www.youtube.com/channel/UCzSv-Qobt4KCmUU7iSEI-eA

Видео #2 Karate Basics - Shotokan Seminar in Essen, SKAI Belgium【Akita's Karate Video】 канала Akita´s Dojo