Stretching at home for beginners. Flexible back, splits | Mariya Zharkova

Hey guys, today I wanted to show you a full version of stretching class. You can easily join us and stretch at home. Enjoy this and share your results with me! Good luck!))

My previous videos about stretching:
In English - https://www.youtube.com/watch?v=r3psdOzUXl0&t=1s
In Russian (still worth to watch to find something new) - https://www.youtube.com/watch?v=57G1yxK4HmA
https://www.youtube.com/watch?v=zLhiSa9Rz84&t=6s
Instagram - MariyaZhara

Композиция "Jellyfish in Space" принадлежит исполнителю Kevin MacLeod. Лицензия: Creative Commons Attribution (https://creativecommons.org/licenses/by/4.0/).
Оригинальная версия: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500030.
Исполнитель: http://incompetech.com/

Видео Stretching at home for beginners. Flexible back, splits | Mariya Zharkova канала Mariya Zharkova