WHAT I EAT IN A DAY TO STAY LEAN AND HEALTHY! ft. GYMSHARK TRY ON HAUL | Conagh Kathleen

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SETS MENTIONED:
Vital Seamless Crop Top – Grey http://gym.sh/Conagh-Vital-Crop-Grey 30% off
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Flex High Waisted Leggings – Grey/Black http://gym.sh/Conagh-Flex-Leggings 30% off

Adapt Marl Seamless Sports Bra – Black http://gym.sh/Conagh-Adapt-Marl-Bra 50% off
Adapt Marl Seamless Leggings – Black http://gym.sh/Conagh-Adapt-Marl-Leggings-Black 50% off
Thank you to Gymshark for sponsoring a portion of this video! Their early Black Friday sale will be going live on Friday the 13th of November at 7pm GMT / Saturday the 14th of November at 5am AEST & 6am AEDT with up to 50% off selected lines.
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INSTAGRAM: @conagh_kat http://bit.ly/2VJ4fSk
BUSINESS INQUIRIES: conagh@maxconnectors.com.au

SOME OF RECIPES (approx. macros)

*THIS IS NOT MY TOTAL CALS FOR THE DAY*

PANCAKES:
(with yogurt and blueberries)
24g protein
61g carbs
10g fat
449 cals

PASTA:
33g protein
20g carbs
5g fat
271 cals

SMOOTHIE
33g protein
9g carbs
4g fat
195 cals

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Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FC5016
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INTRO:

Artwork made by @georgiaanimated
https://instagram.com/georgiaanimated?igshid=1u50u1rvp53xu
FTC | This video is sponsored by GymShark! Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx
FAQs
How old are you? 21
What camera do you use? Canon 7D Mark ii
How tall are you? 4 11" (152cm)
What nationality are you? Australian
Hi There!

My name is Conagh Kathleen and I am a 21 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world. My channel will show many, many makeup tutorials, fitness information, vlogs, and any other videos that I think of! Stay tuned for a new video every week! (hopefully).

Thank you so much for subscribing!

Conagh Kathleen xx

Видео WHAT I EAT IN A DAY TO STAY LEAN AND HEALTHY! ft. GYMSHARK TRY ON HAUL | Conagh Kathleen канала Conagh Kathleen