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Cable Crunch

The cable crunch is a fantastic abdominal exercise that many people do incorrectly by not properly getting set up for the movement. Do not sit down on your heels, use enough weight to balance your body, and move about 2-3ft away from the high-pully.

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Видео Cable Crunch канала Jim Stoppani, PhD
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16 января 2017 г. 17:00:03
00:03:13
Jim Stoppani, PhD
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