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Quick Tips: Face Pull

The Face Pull is one of the most important exercises you're probably NOT doing. And many people who are doing it are doing it wrong. In this video, I show you the correct technique on the Face Pull to target the rear deltoids and keep your shoulder joints healthy.

More Quick Tips:
Wide Grip vs Close Grip Pulldown ► https://www.youtube.com/watch?v=-JbIJcqZ2uk
Straight Bar vs EZ Curl Bar ► https://www.youtube.com/watch?v=NochGvI-hlY
Incline Bench Press ► https://www.youtube.com/watch?v=VFbjmiAAwJE
Lying Triceps Extension ► https://www.youtube.com/watch?v=_b0IsrjMUDQ

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Информация о видео
5 июня 2021 г. 1:30:01
00:01:19
Jim Stoppani, PhD
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Жалоба
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