how to deal with being highly sensitive + what to do when you're overstimulated! ✨ HSP tips

In this video, I'm sharing all about being highly sensitive, signs of being a highly sensitive person & a few helpful tips I've learned to feel less overwhelmed and more balanced. ☀️

👉🏼 Test to find out if you're highly sensitive: https://hsperson.com/test/highly-sensitive-test/
👉🏼 Book recommendation: "The Highly Sensitive Person" https://www.amazon.de/Highly-Sensitive-Person-Thrive-Overwhelms/dp/0553062182/ref=sr_1_1?keywords=highly+sensitive+person&qid=1646299653&sprefix=highly+se%2Caps%2C184&sr=8-1

work with me 👇🏼⭐️

➡️ work with me as your 1:1 life coach if you want my personal support on your journey to a happy & fulfilled life. 🌻 You can book a free consultation with me here: https://bit.ly/3qY37tA

➡️ I teach yoga classes LIVE on ZOOM every week (in German 🇩🇪) as well as private 1:1 yoga classes. 🧘🏽‍♀️ Find out more: https://www.lauralangheinrich.com/yoga

let’t stay connected on Instagram www.instagram.com/Laura_Langheinrich 🌸

about my channel 👇🏼🎥

Hi everyone! My name is Laura, I’m a life coach, yoga teacher and small-town girl from Germany. After 4,5 years of studying & living abroad in Scotland and Canada, I moved home to the countryside in Germany to pursue a more grounded, peaceful, and nature-close lifestyle. 🌿🧘🏽‍♀️🏡
I make motivational and mindful vlogs documenting my life, navigating the highs and lows of my 20s (and sharing everything I’m learning along the way). 🦋

I hope my videos empower you to create a purposeful and happy life following your own path, even if it's an unconventional one. But really, I just hope my videos make you feel less alone in whatever you’re going through. I've got you and we're in this together, okay? 🥰

Make sure you pop into the comments of one of my videos and introduce yourself, I'm so happy to get to know you!

"Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference."
- Robert Frost

#intentionalliving #rurallife #remotebusiness #onlinebusiness #onlineyogateacher #slowliving #girlsstudyabroad #countrysidelife #lifestyledesign #freedomlifestyle

contact me👇🏼✨
For YouTube Inquiries like sponsorships, brand collaborations + other business requests: hello@lauralangheinrich.com

music by epidemic sound

Видео how to deal with being highly sensitive + what to do when you're overstimulated! ✨ HSP tips канала Laura Langheinrich