15-min calming bedtime yoga for stress and anxiety 🌙🙏🏼🧘🏽‍♀️ Yoga with Laura ✨

Roll out your mat and the day with this peaceful 15-min yoga practice that is perfect to do before you go to bed. 😴🧘🏽‍♀️🌙 ➡️ Get FREE access to a full 90-min Yoga Class with me: https://www.lauralangheinrich.com/yoga​
➡️ Book a pass for my next online live yoga class 🧘🏽‍♀️: https://www.lauralangheinrich.com/shop/yoga

W O R K W I T H M E 👇🏼⭐️👑

➡️ I am a life coach for women who are here to live an extraordinary life. ✨ Book a free consultation here: https://bit.ly/3qY37tA

➡️ Grab your copy of the ‘Girls Study Abroad - A Student Guide to Study Abroad’ E-Book 📒✈️😍 - your real step-by-step handbook to your study abroad adventure written from my own 3+ years experience of studying abroad and traveling the world: www.girlsstudyabroad.com 💗
L E T ’ S C O N N E C T 👇🏼🌈📲

➡️ Join the Girls Study Abroad FACEBOOK GROUP - a supportive and safe space for girls all around the world who want to study abroad 🎓✈️👯 www.facebook.com/groups/110741726355513/

➡️ Follow me on INSTAGRAM to follow my travel adventures + behind the scenes of my life 📸🌎 www.instagram.com/Laura_Langheinrich

➡️Subscribe to my podcast Driven By Curiosity 🎙🌈✈️
Spotify: https://open.spotify.com/show/7igAXH0XyjEN01gA27YDge?si=0QMxHg6IRLm8wbAE9K9m8A
iTunes: https://podcasts.apple.com/gb/podcast/driven-by-curiosity-life-begins-outside-your-comfort-zone/id1329681521
F R E E B I E S 👇🏼😍🌈💰

✨FREE 10-day journaling challenge: https://www.lauralangheinrich.com/challenge
💰FREE Study Abroad Budget Guide: https://www.lauralangheinrich.com/budget
📝 FREE 20 Journaling Prompts for Success: https://www.lauralangheinrich.com/journaling
✅ FREE Study Abroad Checklists: Packing essentials, Pre-departure list and budget overview: https://www.lauralangheinrich.com/checklists

A B O U T M Y C H A N N E L 👇🏼🎥💕

Hi! My name is Laura. 💁🏽‍♀️ I am a 22-year-old small-town girl from Germany. I just finished my 4-year undergraduate degree in Aberdeen, Scotland. 🎓🏴󠁧󠁢󠁳󠁣󠁴󠁿 I also studied abroad in Toronto, Canada for a semester 🇨🇦and traveled solo all around the world! 🌍 Now I run my own online business as a certified life coach & yoga teacher, YouTuber, freelancer and founder of my online membership Girls Abroad! 🌈 I am obsessed with German bread 🥖Oatly lattes ☕️journaling 📝and yoga 🧘🏽‍♀️. My mission in life is to empower women to step outside their comfort zones and live out their true potential. 💪🏼🌤I am so happy we meet.

#remotebusiness #onlinebusiness #onlineyogateacher #studyabroad #girlsstudyabroad #internationalstudent #studyabroadvlog #studenttravel #femaletravel #lifestyledesign #freedomlifestyle #solotravel

This channel is all about my life abroad outside my comfort zone, from building my own online business, becoming a yoga teacher ✨ to traveling the world full-time as a digital nomad. ✈️🌎 I love filming day in the life vlogs, weekend vlogs, week in the life vlogs, travel vlogs, routines & more! This channel is for ambitious big dreamers who want to get inspired + empowered to create an unconventional life on their own terms. 💜 We do a lot of #REALTALK around here and chat about things (no one really talks about) like overwhelm, fomo, comparison, anxiety and more. That way, I hope that my videos make you feel less alone with your struggles and more empowered + supported along your way. Thank you so much for supporting my content. ☀️

Hugs, Laura ✨

C O N T A C T M E 👇🏼💕✨
For YouTube Inquiries like sponsorships, brand collaborations + other business requests: hello@lauralangheinrich.com

Music by Mighty Meditation - Tides - https://thmatc.co/?l=D8C60108
Music by Mighty Meditation - Is This Real - https://thmatc.co/?l=F68ED762

Видео 15-min calming bedtime yoga for stress and anxiety 🌙🙏🏼🧘🏽‍♀️ Yoga with Laura ✨ канала Laura Langheinrich