Best Pre-Workout Protein Shake | Brooks Laich
I make the same protein shake every morning. It is my breakfast/pre-workout shake, takes only a few minutes to make, but packs a powerful nutritious punch!!
Here's what I put in it, and below the recipe are links/discounts to the specific products, so check those out!
• 1-2 cups of water
• handful of ice
• handful of spinach
• 1 scoop of Maranatha Almond Butter
• 1 scoop of Sunfood Superfood mix
• 2 scoops of About Time Vanilla Whey Protein Isolate
• 1 scoop of About Time Pre-Workout Energy + Focus
• 1 scoop of About Time Creatine Monohydrate
• 1 scoop of Bulletproof Brain Octane Oil
Blend it up using my Vitamin blender, and drink it!
My favorite Protein, get 15% off - https://tryabouttime.com/?discount=brooks
Superfoods - 20% off entire order!!!
Raw Organic Milled Flax Seed - https://www.sunfood.com/flaxseed-milled-1lb-organic-raw.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Raw Organic Maca Powder - https://www.sunfood.com/maca-powder-8oz-organic-raw.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Chia Seed Powder - https://www.sunfood.com/chia-seed-powder-1-lb-organic-raw.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Beet Powder - https://www.sunfood.com/beet-powder-8oz-organic.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Best Almond Butter Ever - https://amzn.to/2VJ7n0G
My Brain Fuel - https://amzn.to/2FR67Dn
My Blender - https://amzn.to/2H5MCcG
My Bottle - https://amzn.to/2S3EjlJ
GET DISCOUNTS HERE:
My favorite Protein, get 15% off - https://tryabouttime.com/?discount=brooks
Best Mobility devices ever, get $25 off using promo code BROOKS at checkout - https://hyperice.com
Best workout Grips, get 10% off - http://bit.ly/2Nh74ox
My Garage Flooring, get 10% using promo code LAICH10 in your quote request - https://plae.us
FITNESS GEAR:
My Fitness Watch - https://amzn.to/2M5IqrW
My Rower - https://amzn.to/2SM3A0K
My Bike - https://amzn.to/2SNkRHc
My Ski Erg - https://amzn.to/2HdSZdE
My Mobility Bands - https://amzn.to/2VF2Lsu
My Climbing Rope - https://amzn.to/2RCz6B8
My Jump Rope - https://amzn.to/2VFJgQJ
My Shoulder Bands - https://amzn.to/2SKDgV1
My Garage Stereo - https://amzn.to/2SKCGX6
FITNESS PROGRAMMING:
My Bodyweight Program: https://open-gym.com
My App for iPhone: https://apple.co/2GZmbVF
My App for Android: http://bit.ly/2SIhXDx
IN MY KITCHEN:
My Blender - https://amzn.to/2H5MCcG
My Juicer - https://amzn.to/2C8WbBH
My Juice Bottle - https://amzn.to/2VGmSqv
Best Almond Butter ever - https://amzn.to/2VJ7n0G
MY GEAR:
My Camera - https://amzn.to/2SQg2MY
My Lens - https://amzn.to/2RGZ46s
The Mic for my Camera - https://amzn.to/2SL02My
My Clip-on Mic - https://amzn.to/2M2PaqM
My Tripod - https://amzn.to/2FlFTZE
My Drone - https://amzn.to/2VLdGkG
GoPro Hero 7 Black - https://amzn.to/2M0fjpU
GoPro Fusion - https://amzn.to/2sCcvqj
Apple Macbook Pro 13” - https://amzn.to/2H2IY3b
My iPad - https://amzn.to/2VFjlbP
FOLLOW ME:
Instagram: https://www.instagram.com/brookslaich
Twitter: https://twitter.com/brookslaich
Facebook: https://facebook.com/brookslaich
Website: http://www.brookslaich.com
VIDEO BY:
Austin Coombs-Perez
https://vimeo.com/austincp
https://www.instagram.com/austincp
Видео Best Pre-Workout Protein Shake | Brooks Laich канала Brooks Laich
Here's what I put in it, and below the recipe are links/discounts to the specific products, so check those out!
• 1-2 cups of water
• handful of ice
• handful of spinach
• 1 scoop of Maranatha Almond Butter
• 1 scoop of Sunfood Superfood mix
• 2 scoops of About Time Vanilla Whey Protein Isolate
• 1 scoop of About Time Pre-Workout Energy + Focus
• 1 scoop of About Time Creatine Monohydrate
• 1 scoop of Bulletproof Brain Octane Oil
Blend it up using my Vitamin blender, and drink it!
My favorite Protein, get 15% off - https://tryabouttime.com/?discount=brooks
Superfoods - 20% off entire order!!!
Raw Organic Milled Flax Seed - https://www.sunfood.com/flaxseed-milled-1lb-organic-raw.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Raw Organic Maca Powder - https://www.sunfood.com/maca-powder-8oz-organic-raw.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Chia Seed Powder - https://www.sunfood.com/chia-seed-powder-1-lb-organic-raw.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Beet Powder - https://www.sunfood.com/beet-powder-8oz-organic.html?mw_aref=53b5ee1e9ce485e197e9d9100f9ab0c7
Best Almond Butter Ever - https://amzn.to/2VJ7n0G
My Brain Fuel - https://amzn.to/2FR67Dn
My Blender - https://amzn.to/2H5MCcG
My Bottle - https://amzn.to/2S3EjlJ
GET DISCOUNTS HERE:
My favorite Protein, get 15% off - https://tryabouttime.com/?discount=brooks
Best Mobility devices ever, get $25 off using promo code BROOKS at checkout - https://hyperice.com
Best workout Grips, get 10% off - http://bit.ly/2Nh74ox
My Garage Flooring, get 10% using promo code LAICH10 in your quote request - https://plae.us
FITNESS GEAR:
My Fitness Watch - https://amzn.to/2M5IqrW
My Rower - https://amzn.to/2SM3A0K
My Bike - https://amzn.to/2SNkRHc
My Ski Erg - https://amzn.to/2HdSZdE
My Mobility Bands - https://amzn.to/2VF2Lsu
My Climbing Rope - https://amzn.to/2RCz6B8
My Jump Rope - https://amzn.to/2VFJgQJ
My Shoulder Bands - https://amzn.to/2SKDgV1
My Garage Stereo - https://amzn.to/2SKCGX6
FITNESS PROGRAMMING:
My Bodyweight Program: https://open-gym.com
My App for iPhone: https://apple.co/2GZmbVF
My App for Android: http://bit.ly/2SIhXDx
IN MY KITCHEN:
My Blender - https://amzn.to/2H5MCcG
My Juicer - https://amzn.to/2C8WbBH
My Juice Bottle - https://amzn.to/2VGmSqv
Best Almond Butter ever - https://amzn.to/2VJ7n0G
MY GEAR:
My Camera - https://amzn.to/2SQg2MY
My Lens - https://amzn.to/2RGZ46s
The Mic for my Camera - https://amzn.to/2SL02My
My Clip-on Mic - https://amzn.to/2M2PaqM
My Tripod - https://amzn.to/2FlFTZE
My Drone - https://amzn.to/2VLdGkG
GoPro Hero 7 Black - https://amzn.to/2M0fjpU
GoPro Fusion - https://amzn.to/2sCcvqj
Apple Macbook Pro 13” - https://amzn.to/2H2IY3b
My iPad - https://amzn.to/2VFjlbP
FOLLOW ME:
Instagram: https://www.instagram.com/brookslaich
Twitter: https://twitter.com/brookslaich
Facebook: https://facebook.com/brookslaich
Website: http://www.brookslaich.com
VIDEO BY:
Austin Coombs-Perez
https://vimeo.com/austincp
https://www.instagram.com/austincp
Видео Best Pre-Workout Protein Shake | Brooks Laich канала Brooks Laich
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