Best Diet and Workout For Your Body Type | Yatinder Singh

It is very important to know your body type so that you can plan your workout and diet to achieve the desired results.

In this video, I have explained the 3 body types; ectomorph, endomorph and mesomorph along with Best Diet and Workout For Your Body Type.

Do watch the video full and don't forget to like the video and comment down your questions and queries.

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Видео Best Diet and Workout For Your Body Type | Yatinder Singh канала Yatinder Singh