5 Foods You Must Start Eating From Today to Arrest Hair Loss and Prevent Baldness Forever

#HairRegrowth #Baldness #HairGrowthFood
SURPRISING FOODS THAT CAN PREVENT HAIR LOSS, ARREST HAIR FALL, PROMOTE NEW HAIR REGROWTH, BLOCKS DHT AND HELPS REVERSING PATTERN BALDNESS.

I have done an extensive research for more than 18 years on the best easily available food items for hair growth and hair regrowth. Start eating these vegan and vegetarian food items from today, to prevent hair loss, stop hair fall, and to avoid baldness forever.
Eating these food items along with Topical applications recommended on this channel, helps you to prevent premature hair loss, baldness and help you grow hair faster, thicker and stronger.
Let’s count down.
5. Pumpkin Seeds/pumpkin seed oil. [ Video of Pumpkin seed oil taking]
People who consumed Pumpkin seeds regularly seem to have reduced hair loss, leading to a research on the effectiveness of Pumpkin seed oil for hair regrowth. Several studies proved that pumpkin seeds and pumpkin seed oil creates wonders in inhibiting DHT naturally.

You can consume 1 teaspoon of pumpkin seed oil daily, either directly or mixing with salads. Or you can use Pumpkin seed oil supplements.

Alternatively, you can massage pumpkin seed oil topically to hair and scalp.

4. Bamboo Tea & Stinging Nettle Tea [Video of Showing Nettle tea bag and mixing with water]
If you have a habit of drinking green tea, replace it with drinking Bamboo tea or Stinging Nettle tea.
Along with anti-oxidants, bamboo tea is rich in silica, which helps to strengthen hair and nails.
On the other hand, Stinging Nettle is a natural DHT blocker and prevents free radical damage in the scalp. According to a study, Stinging nettle acts like finasteride, but without undesirable side effects.

Just dip a bag of Bamboo tea or Stinging Nettle tea in a cup of hot water and enjoy the refreshing beverage while promoting hair growth.

3. Reishi Mushrooms [ Reishi Mushroom, pills / bag video]
You know that hair loss is mainly due to an andgrogen hormone called DHT. In a study conducted, Reishi Mushrooms is found to reduce 5-alpha reductase enzyme activity, which inturn reduced DHT levels.
Consuming Reishi Mushroom in the food or in the form of Pills or tea can significantly improve hair growth and promote hair regrowth.

2. Black Sesame Seeds [Get all from Jam]
This forgotten food is really a secret elixir for hair. Ayurveda gives very much importance to eating black sesame seeds for hair growth. The anti-oxidants present in the black sesame seeds prevents free radical damage and helps to reverse hair loss. The variety of micronutrients like selenium, copper, melanin, manganese, magnesium and zinc can improve hair health. Not only that they can prevent premature greying of hair by increasing melanin production.

Take 1 tablespoon of black sesame seeds. Roast them on low heat, without oil and once they start popping up, take them off the stove. Let them cool down and consume one table spoon of this. Eating this daily.

1. Basil seeds – [Video of making basil seeds]
Basil seeds are also called as Sabja seeds, Faluda Seeds and Tukmaria seeds in different languages. They help to secrete collagen which helps to create new skin and hair cells. Also, their rich protein and minerals profile makes it the unique food for hair growth.
Just mix 1 teaspoon of basil seeds in water and wait for 15 minutes to let them soak fully and then consume it. Consuming this daily can give significant results
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Видео 5 Foods You Must Start Eating From Today to Arrest Hair Loss and Prevent Baldness Forever канала Break The Snow