Don't Be a Doormat | Set Healthy Boundaries

A person who is kind and caring, who puts the needs of others before their own, may often find themselves being taken advantage of, used and manipulated, and left feeling drained of energy. How can we learn to conserve our energy and not to over-extend ourselves?

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Background Music:
"Kallaloe" by Blue Dot Sessions
(Royalty Free CC Attribution)

#ToxicRelationships

Видео Don't Be a Doormat | Set Healthy Boundaries канала Awaken Insight