Boredom and Restlessness
Why do we sometimes feel bored or restless? And could the cure for boredom be mindfulness? Instead of resisting the present moment, can we learn to relax and enjoy the peacefulness of stillness and silence?
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Background Music “Bluebell” by Axletree
(Royalty-Free Creative Commons Attribution)
Видео Boredom and Restlessness канала Awaken Insight
If you find value in this content, please LIKE, SHARE and SUBSCRIBE.
You can also find Awaken Insight on Facebook and Instagram.
Background Music “Bluebell” by Axletree
(Royalty-Free Creative Commons Attribution)
Видео Boredom and Restlessness канала Awaken Insight
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