இப்படி பேசுங்க மரியாதை கூடும் | Assertive Communication | #assertiveness #selfrespect

What is Assertive Communication? | Why Is It Important for Us?

Assertive communication is the ability to express your thoughts, feelings, and needs openly, honestly, and respectfully—without being aggressive or passive. It helps you build self-confidence, improve relationships, and reduce stress by setting healthy boundaries.

In this video, we explore: ✨ What assertive communication really means
✨ The difference between assertive, passive, and aggressive communication
✨ Why assertiveness is essential for personal growth and mental well-being
✨ Real-life examples of how to use assertive language in daily situations

Whether you’re a parent, professional, student, or simply someone trying to improve your emotional intelligence—learning assertive communication can empower your voice and create stronger connections with others. 💬💗

🔔 Don’t forget to like, comment, and subscribe for more content on emotional wellness, parenting, and effective communication!

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Видео இப்படி பேசுங்க மரியாதை கூடும் | Assertive Communication | #assertiveness #selfrespect канала koushalya_therapist