12 MIN BOOTY WORKOUT / STANDING ONLY / Glute Workout / No Equipment

12 min booty / butt & thigh workout. Workout for women. Workout at home. No equipment workout. Standing only booty workout. Thigh workout.

Zumba and dance workouts are a very good cardio training and it makes lot of fun and with this additional training you will keep yourself even fitter

Everyone starts somewhere So I really wanted to create an booty workout that was good for everybody who want standing training - and still very effective.

And listen ... it even has pauses! : D.
(If you feel the breaks are too easy: just continue the last exercise during the break and jump into the new move as soon as I start.)

INSTAGRAM: @zumba_sulu

Видео 12 MIN BOOTY WORKOUT / STANDING ONLY / Glute Workout / No Equipment канала Zumba Sulu