10 MIN ABS WORKOUT // Beginner / No Equipment / Home Workout / A. Sulu

Abs Abs Abs that is the biggest problem area for many, so I want to help you change that ;)
10 minutes BEGINNER ABS WORKOUT / Sixpack training "Sixpack Workout"
in this 10 min ABS WORKOUT for Beginner is No Equipment needed

Zumba and dance workouts are a very good cardio training and it makes lot of fun and with this additional training you will keep yourself even fitter

Everyone starts somewhere So I really wanted to create an abs workout that was good for beginner - and still very effective.

And listen ... it even has pauses! : D.
(If you feel the breaks are too easy: just continue the last exercise during the break and jump into the new move as soon as I start.)

INSTAGRAM: @zumba_sulu

Видео 10 MIN ABS WORKOUT // Beginner / No Equipment / Home Workout / A. Sulu канала Zumba Sulu