Top 10 Tai Chi Moves for Beginners
Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for Tai Chi Chuan Beginners and also for Advanced Tai Ji Students! Here are the Tai Chi posture names:
Tai Chi Posture #1: Rising and Sinking
Tai Chi Posture #2: Buddha Asks Heaven for Forgiveness
Tai Chi Posture #3: Withdraw and Push
Tai Chi Posture #4: Holding Ball
Tai Chi Posture #5: Rising and Sinking (Chen Style)
Tai Chi Posture #6: Golden Rooster Stands on One Leg
Tai Chi Posture #7: Embrace the Circle
Tai Chi Posture #8: Ward Off and Press
Tai Chi Posture #9: Wave Hand Like Clouds
Tai Chi Posture #10: Reel the Silk and Single Whip
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Music in this episode is called "Easy Lemon" "Over Under" and "Perspectives" by Kevin MacLeod (incompetech.com)
Thanks Kevin, your music rocks!
Click the 'Like' button and hit "SUBSCRIBE"!
***Order a DVD Below! Thanks! :)
ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
Order Jake's Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi
Order Jake's Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html
Order Jake Mace's New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html
Visit Us At:
http://www.PhoenixLongevityArts.com
Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy:
Видео Top 10 Tai Chi Moves for Beginners канала Kung Fu & Tai Chi Center w/ Jake Mace
Tai Chi Posture #1: Rising and Sinking
Tai Chi Posture #2: Buddha Asks Heaven for Forgiveness
Tai Chi Posture #3: Withdraw and Push
Tai Chi Posture #4: Holding Ball
Tai Chi Posture #5: Rising and Sinking (Chen Style)
Tai Chi Posture #6: Golden Rooster Stands on One Leg
Tai Chi Posture #7: Embrace the Circle
Tai Chi Posture #8: Ward Off and Press
Tai Chi Posture #9: Wave Hand Like Clouds
Tai Chi Posture #10: Reel the Silk and Single Whip
Click the "Like" Button, Hit "SUBSCRIBE", and Comment Below!
ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
***"LIKE" Our Facebook Page Here: https://www.facebook.com/JakeMace.TaiChi
***"Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi"
***"Follow" Jake Mace on Twitter at "KungFuUniverse"
Music in this episode is called "Easy Lemon" "Over Under" and "Perspectives" by Kevin MacLeod (incompetech.com)
Thanks Kevin, your music rocks!
Click the 'Like' button and hit "SUBSCRIBE"!
***Order a DVD Below! Thanks! :)
ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
Order Jake's Yang Tai Chi Instructional DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA):
http://www.shaolinarizona.com/Site_2/DVDs.html
Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life.
-Jake Mace
Look me up for a friend request on Facebook: http://www.Facebook.com/JakeMace.TaiChi
Order Jake's Yang Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html
Order Jake Mace's New 2 Disc Tai Chi Instructional DVD Here:
http://www.shaolinarizona.com/Site_2/DVDs.html
Visit Us At:
http://www.PhoenixLongevityArts.com
Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy:
Видео Top 10 Tai Chi Moves for Beginners канала Kung Fu & Tai Chi Center w/ Jake Mace
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20 августа 2014 г. 22:53:14
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