Emotional First Aid | Guy Winch | Talks at Google
Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
Видео Emotional First Aid | Guy Winch | Talks at Google канала Talks at Google
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking.
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
Видео Emotional First Aid | Guy Winch | Talks at Google канала Talks at Google
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Squeaky Wheel | Guy Winch | Talks at GoogleHow to turn off work thoughts during your free time | Guy WinchHow to practice emotional first aid | Guy WinchFamed Relationship Therapist Esther Perel Gives Advice on Intimacy, Careers, and Self-ImprovementHow to Make People Laugh | Brian Regan | Talks at GoogleWhy you feel what you feel | Alan Watkins | TEDxOxfordHow the worst moments in our lives make us who we are | Andrew SolomonDaniel Goleman on Focus: The Secret to High Performance and FulfilmentSelect the right relationship | Alexandra Redcay | TEDxUpperEastSideEmotional First Aid With Guy Winch | Think Out Loud With Jay ShettyThe Willpower Instinct | Kelly McGonigal | Talks at GoogleKwik Brain Episode 120: How to Fix a Broken Heart with Guy WinchThe new era of positive psychology | Martin SeligmanBreak-Ups Don’t Have to Leave You Broken | Gary Lewandowski | TEDxNavesinkAn Appetite for Wonder: Richard Dawkins in Conversation with Adam RutherfordA Fearless Heart | Thupten Jinpa | Talks at GoogleSocial Intelligence | Daniel Goleman | Talks at GoogleHow to fix a broken heart | Guy WinchThe Unstoppable Power of Letting Go | Jill Sherer Murray | TEDxWilmingtonWomenHow to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor