HOW TO NOT FEEL LIKE 💩
ig: @yazcaramanli_
watch part 1 here: https://www.youtube.com/watch?v=UvAZyq693Nk&t=378s
READ: it's okay to have a shit day, even if it's for no reason. sometimes the way you feel is hard to explain because it’s based on what's going on in your head, not on what’s happening in real life. if you're having a really bad time, there are some links below which could be very helpful for you :)
https://www.time-to-change.org.uk/mental-health-and-stigma/help-and-support
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
https://www.getselfhelp.co.uk/helplines.htm
contact: contactyazcaramanli@gmail.com
Видео HOW TO NOT FEEL LIKE 💩 канала YAZ
watch part 1 here: https://www.youtube.com/watch?v=UvAZyq693Nk&t=378s
READ: it's okay to have a shit day, even if it's for no reason. sometimes the way you feel is hard to explain because it’s based on what's going on in your head, not on what’s happening in real life. if you're having a really bad time, there are some links below which could be very helpful for you :)
https://www.time-to-change.org.uk/mental-health-and-stigma/help-and-support
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
https://www.getselfhelp.co.uk/helplines.htm
contact: contactyazcaramanli@gmail.com
Видео HOW TO NOT FEEL LIKE 💩 канала YAZ
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