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Martial Arts Mobility: Stretching With A Bō (10min Stretch For Martial Artists)

This is a short clip from our 30 day martial arts mobility program Taikokyu: https://budobrothers.tv/pages/taikokyu?utm=youtubecomments

Here Senei Jay Creasy shows us how to increase your mobility & flexibility to improve your vitality using a Bo to increase the moment arms and leverage and improve your stretching.

Видео Martial Arts Mobility: Stretching With A Bō (10min Stretch For Martial Artists) канала Budo Brothers
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23 июня 2021 г. 18:00:21
00:13:30
Budo Brothers
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