How To Get Out Of A Funk | 5 Ways to Escape a Depressive Rut

Support the channel: https://www.patreon.com/betterideastv

Follow me on Twitter: https://goo.gl/yXR55d

Ever feel like you're in a bit of a rut? In this video I'll give you 5 killer tips on how to get out of a funk, and get to back to work.

Hit that Subscribe button for more awesome content!

Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3674785/
https://www.ncbi.nlm.nih.gov/pubmed/28503402
https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013
https://www.psychologytoday.com/blog/the-athletes-way/201510/face-face-social-contact-reduces-risk-depression

My all-time favorite self-improvement book: http://amzn.to/2lhRYDu

Follow me on Twitter: https://goo.gl/yXR55d

The camera I use: http://amzn.to/2zDQmcb
The mic I use: http://amzn.to/2Do5M6I
My favorite lens: http://amzn.to/2CdhXX2

How to get out of a rut
How to get out of a funk
How to cure mild depression

Видео How To Get Out Of A Funk | 5 Ways to Escape a Depressive Rut канала Better Ideas