24 Minuted Slide-board Workout | Speedskating
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Workout:
Side to Side | 3 rounds | 60s
Forward Lunge | 3 rounds | 60s
Mountain Climbers | 3 rounds | 60s
Side Lunge | 3 rounds | 60s
Alternating Push-up | 3 rounds | 60s
Hamstring Curl | 3 rounds | 60s
Видео 24 Minuted Slide-board Workout | Speedskating канала Absmatic
Be Sure to Subscribe!!!
Workout:
Side to Side | 3 rounds | 60s
Forward Lunge | 3 rounds | 60s
Mountain Climbers | 3 rounds | 60s
Side Lunge | 3 rounds | 60s
Alternating Push-up | 3 rounds | 60s
Hamstring Curl | 3 rounds | 60s
Видео 24 Minuted Slide-board Workout | Speedskating канала Absmatic
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