Do BLUE LIGHT GLASSES work? - Fact or Fiction
Can blue light damage your eyes? Learn about how blue light affects our eyes and when blue light blocking glasses are helpful. If you spend a lot of time staring at digital screens and are considering blue light glasses or some type of blue light filter, this video will help understand why blue light is such a major concern.
🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth
Main points of this video:
Do blue light glasses work for sleep?
- Yes, they can, as blue light reduces and delays melatonin production.
👉Get $15 OFF your blue light glasses order at http://bit.ly/JinsBlueGlasses and use code EYEHEALTH15 - JINS also has Free Blue Light Lens Upgrades for a limited time offer
Do bluelight glasses help digital eye strain?
-Yes and No, scientific studies are mixed and from my experience it helps some people but not everyone.
Does blue light glasses work by protecting my retina from damage?
-Not sure yet. Animal studies suggest yes but current theories cast doubt.
Note: One of the beauties of science and medicine is the ever changing data which improves our knowledge and understanding of the world. As new research comes out, opinions and practices may change. Nonetheless, retinal changes due to high energy light is a concern in eye care and many research articles exist - both in support and in opposition to blue light protection. The information in this video reflects current thoughts and theories on the subject.
Want to learn more about Blue Light and blue light glasses? Check out this playlist! https://www.youtube.com/watch?v=37Pdb90wKIM&list=PLzi60fSuOmPCPI-i11y9iJmxxf8RKQcAV
DISCLAIMER: This video is NOT sponsored but some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you.
---Blue light protection products---
***Be sure to talk to you local eye doctor or optical about your blue light protection options***
👉Get $15 OFF your blue light glasses order at http://bit.ly/JinsBlueGlasses and use code EYEHEALTH15 - JINS also has Free Blue Light Lens Upgrades for a limited time offer
🔷 High Quality Blue light protection Desk Lamps
https://drliteusa.com/?wpam_id=5
Use code DR10%JA for 10% off
THL Sleep - Blocks ~98% between 380-500nm
https://imp.i203761.net/NLDmN
Gunnar Optiks Gaming Glasses and Computer Glasses
Blocking at 450nm depends on the lens
http://bit.ly/GunnarGamingGlasses
Another Gaming & Blue light glasses brand I like
https://glsy.us/2FWpE85
Felix Gray
Clear and Sleep Lens options
https://bit.ly/2RDsEJ4
EyePromise Restore Eye Vitamins https://amzn.to/33AWmSu
---------Cameras and Gear Used To Make This Video -------
Sony A6400
https://amzn.to/2WguQay
Lighting:
https://amzn.to/2C6VtVC
Sound:
https://amzn.to/2MFlbFB
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
======================================================
Let’s Connect! Dr. Allen on Social Media:
https://instagram.com/doctoreyehealth
https://www.facebook.com/doctoreyehealth
https://twitter.com/doctoreyehealth
For Collaborations please email me: DoctorEyehealth@gmail.com
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
Photo Credit: Rama [CC BY-SA 2.0 FR (https://creativecommons.org/licenses/by-sa/2.0/fr/deed.en)]
About this video: Bluelight is a popular term in the media right now with new brands of blue light blocking glasses coming out every week. But do blue light glasses really work? Can blue light hurt your eyes? In this video, Joseph J. Allen, OD FAAO reviews the current science and theories about blue light and blue light glasses. Bluelight has been found to affect our sleep cycles by reducing and delaying melatonin releases. Melatonin is a hormone that helps regulate our sleep cycles.
Видео Do BLUE LIGHT GLASSES work? - Fact or Fiction канала Doctor Eye Health
🔔 Subscribe for more free eye health education and tips: http://www.youtube.com/doctoreyehealth
Main points of this video:
Do blue light glasses work for sleep?
- Yes, they can, as blue light reduces and delays melatonin production.
👉Get $15 OFF your blue light glasses order at http://bit.ly/JinsBlueGlasses and use code EYEHEALTH15 - JINS also has Free Blue Light Lens Upgrades for a limited time offer
Do bluelight glasses help digital eye strain?
-Yes and No, scientific studies are mixed and from my experience it helps some people but not everyone.
Does blue light glasses work by protecting my retina from damage?
-Not sure yet. Animal studies suggest yes but current theories cast doubt.
Note: One of the beauties of science and medicine is the ever changing data which improves our knowledge and understanding of the world. As new research comes out, opinions and practices may change. Nonetheless, retinal changes due to high energy light is a concern in eye care and many research articles exist - both in support and in opposition to blue light protection. The information in this video reflects current thoughts and theories on the subject.
Want to learn more about Blue Light and blue light glasses? Check out this playlist! https://www.youtube.com/watch?v=37Pdb90wKIM&list=PLzi60fSuOmPCPI-i11y9iJmxxf8RKQcAV
DISCLAIMER: This video is NOT sponsored but some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you.
---Blue light protection products---
***Be sure to talk to you local eye doctor or optical about your blue light protection options***
👉Get $15 OFF your blue light glasses order at http://bit.ly/JinsBlueGlasses and use code EYEHEALTH15 - JINS also has Free Blue Light Lens Upgrades for a limited time offer
🔷 High Quality Blue light protection Desk Lamps
https://drliteusa.com/?wpam_id=5
Use code DR10%JA for 10% off
THL Sleep - Blocks ~98% between 380-500nm
https://imp.i203761.net/NLDmN
Gunnar Optiks Gaming Glasses and Computer Glasses
Blocking at 450nm depends on the lens
http://bit.ly/GunnarGamingGlasses
Another Gaming & Blue light glasses brand I like
https://glsy.us/2FWpE85
Felix Gray
Clear and Sleep Lens options
https://bit.ly/2RDsEJ4
EyePromise Restore Eye Vitamins https://amzn.to/33AWmSu
---------Cameras and Gear Used To Make This Video -------
Sony A6400
https://amzn.to/2WguQay
Lighting:
https://amzn.to/2C6VtVC
Sound:
https://amzn.to/2MFlbFB
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
======================================================
Let’s Connect! Dr. Allen on Social Media:
https://instagram.com/doctoreyehealth
https://www.facebook.com/doctoreyehealth
https://twitter.com/doctoreyehealth
For Collaborations please email me: DoctorEyehealth@gmail.com
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
Photo Credit: Rama [CC BY-SA 2.0 FR (https://creativecommons.org/licenses/by-sa/2.0/fr/deed.en)]
About this video: Bluelight is a popular term in the media right now with new brands of blue light blocking glasses coming out every week. But do blue light glasses really work? Can blue light hurt your eyes? In this video, Joseph J. Allen, OD FAAO reviews the current science and theories about blue light and blue light glasses. Bluelight has been found to affect our sleep cycles by reducing and delaying melatonin releases. Melatonin is a hormone that helps regulate our sleep cycles.
Видео Do BLUE LIGHT GLASSES work? - Fact or Fiction канала Doctor Eye Health
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