2021 Rogue Invitational - Women's Individual Event 3 - Echo Burner

Complete coverage of Event 3 of the Women's Individual competition at the 2021 Rogue Invitational, from Dell Diamond in Round Rock, Texas (Saturday, October 30). The Echo Burner sandwiches a 32 calorie Echo Bike race between two sets of 20 thrusters at 75 LBS, measured for time. In the end, four women came in under the 3 minute mark, as Emily Rolfe, Annie Thorisdottir, Laura Horvath, and Amanda Barnhart battled for the event win.

Details of the Workout:
20 Thrusters (75 LBS)
32 Cal Echo Bike
20 Thrusters (75 LBS)

You can follow more of the 2021 Rogue Invitational, including live streams, leaderboards, and full workout schedules at https://www.roguefitness.com/invitational

Видео 2021 Rogue Invitational - Women's Individual Event 3 - Echo Burner канала Rogue Fitness