EPISODE 11 | Being Anxiety Free isn’t for normal people

Being anxiety free isn't available to normal people. Because being anxiety free, after years of having anxiety, is going AGAINST what feels "normal" for you!

And most of us don't wanna go againt what feels normal to us.
Because, no matter how painful it is, The Human Brain LOVES familar/normal/routine.

It's why
- people with diabeties continue to overeat
- people with toxic partners continue to attract the same people
- people with OCD mentally torment themselves in the most inexplicable ways

Above and beyond EVERYTHING, the brain will choose what it already knows.
Because what it knows has gotten us to where we're at right now - and right now we're alive - this is literally the ONLY thing that The Conscious Brain cares about!

So normal people allow their mind to dominate their existance, simply because it's been that way for so long.
Normal people will continue to feel anxiety for forever.

BUT, there is a small amount of people who are DONE being normal; and fitting in.
They've realised that having a life on repeat isn't as good as The Conscious Brain has it made-up to be.

They want More!
And they're willing and brave enough to take action.

My best skill, when it comes to navigatring my own human brain is:
Don't be normal - it's a trap - be ME!!

There’s More Than This 💖🤩

Видео EPISODE 11 | Being Anxiety Free isn’t for normal people канала Emma Upton