Kindness in Conflict: 3 Rules for Difficult Talks

In this thought-provoking episode of The Kindness Extremist Podcast, host Shola Richards dives deep into the art of navigating difficult and polarizing conversations with respect, compassion, and emotional intelligence.

Using a relatable (and hilarious) example involving “Auntie Brenda,” Shola unpacks essential strategies to keep challenging discussions from turning toxic. From establishing ground rules and finding common ground to recognizing when it's time to disengage, this episode offers practical tools for staying kind while protecting your inner peace.

Whether you're dealing with divisive topics at the dinner table, in the workplace, or online, Shola’s wisdom will help you rise above the chaos and engage with grace.

📌 Timestamps:
00:00 – Intro
01:45 – The “Auntie Brenda” Scenario
04:30 – Ground Rules for Tough Talks
08:20 – Finding Common Ground
12:10 – When to Disengage and Protect Your Peace
16:00 – Final Thoughts on Kindness in Conflict

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🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com

This podcast is produced by MicMoguls.

Видео Kindness in Conflict: 3 Rules for Difficult Talks канала Shola Richards