5 Habits To Change Your Life

"Life is precious because it ends" - RR, this quote has always stuck with me over the years and reminded me to make the most out of every moment. But recently, it also served to remind me how important change is to bring the best possible version of yourself, to live your best possible life.

Over the past few years I've embarked on a series of 15-20 self-improvement challenges like meditating, colds showers, journalism, working out etc etc.. In this video, I talk about the 5 habits that together have transformed my life.

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Видео 5 Habits To Change Your Life канала Ali