Sleep Vs Success

How to balance success and sleep, how much sleep do you need each night in order to be productive and how does the gym impact this?

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Timecodes:

0:00 - Intro
0:36 - Start
1:40 - Old Gen Look Terrible
5:00 - Sleep 8 hrs Per Night
6:25 - Dan Pena
8:30 - Wanting To Be The Perfect Man
11:20 - Gym Changes Everything
13:35 - Long Term Health
18:28 - Fakes

Видео Sleep Vs Success канала 1STMAN