5 Ways to Improve Appearance for Men

Image Credit thumbnail: Chadoy Leon
Image Credit in video: Jeff Logan

Any man can transform himself drastically, but it takes multiple areas of improvement in order to get a major impact. These 5 appearance tips will turn any man's life around once complete.

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Timecodes
0:00 - Intro
0:27 - Start
1:25 - Aggregation of marginal gains
2:15 - Orthotropics
3:35 - Building a masculine frame
4:31 - Cut body fat
5:30 - Neck & submental exercises
7:15 - Skin improvements
7:34 - Conclusion

Видео 5 Ways to Improve Appearance for Men канала 1STMAN