5 Minutes Acupressure point massage to relieve Sciatica and Lower Back Pain | Seed Therapy

Massage these magical points for 5 minutes everyday for 15 days and see the miracle.
also do seed therapy shown in the video if pain is consistent and chronic.
Along with these acupressure therapy do some yoga stretches' too, I am going to put link below to practice yoga stretches for sciatica pain.

Watch this video in Hindi👇👇
https://youtu.be/n2Mh5dsUtDE

Yoga Therapy for Sciatica Pain Relief | 3 Minutes Yoga Sequence For Sciatica
https://youtu.be/EDt3bKa1Uic
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Видео 5 Minutes Acupressure point massage to relieve Sciatica and Lower Back Pain | Seed Therapy канала YOGA SHAKTI