Want To Feel Happy And More Positive? Quick And Easy Tips To Improve Mental Health I The Speakmans

Your mental health, anxiety, self esteem, confidence, motivation, happiness and positivity can all be affected by your environment and the people with whom you spend most of your time.
This video gives simple advice on how to cultivate your environment, to best help you flourish with your mental state, attitude and outlook on life.

Conquer Your Anxiety with The Speakmans' Book: https://www.amazon.co.uk/Conquering-Anxiety-worrying-stress-happy/dp/1841883212/

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Видео Want To Feel Happy And More Positive? Quick And Easy Tips To Improve Mental Health I The Speakmans канала The Speakmans - The Worlds Leading Life Change Therapists