10 Reasons Why You Think Negatively I The Speakmans

Are you struggling with constant negative thoughts and not sure why?
Nik & Eva discuss the 10 possible causes of your negative thinking.
Once you know why, you can look to change. Why is this important? Well researchers at University College London said repetitive negative thinking (RNT) was linked to the deposit of harmful proteins in the brain which are associated with Alzheimer's disease. "Depression and anxiety in midlife and old age are already known to be risk factors for dementia," said Dr Natalie Marchant, the lead author from the UCL division of psychiatry.

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