Hassra Yoga session 7 of 12 | Repeat

Session 7 is upon us, I hope your feeling more confident and ready to do more?

Let's get our blocks, mats, and blankets ready
We continue with the basics and progress of our practice with a more intense sun salutation, warrior series, single-leg balances, floor stretches, and our shoulder stand.

Видео Hassra Yoga session 7 of 12 | Repeat канала HASSRA National