Hassra Yoga session 4 of 12
Welcome to lesson number 4
We progress our practice by introducing the triangle pose, warriors, twists and the dolphin!
We also continue developing our sun salutations and shoulder stand.
Have your mat, blocks/cushions and blanket ready
Видео Hassra Yoga session 4 of 12 канала HASSRA National
We progress our practice by introducing the triangle pose, warriors, twists and the dolphin!
We also continue developing our sun salutations and shoulder stand.
Have your mat, blocks/cushions and blanket ready
Видео Hassra Yoga session 4 of 12 канала HASSRA National
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