Barbell Bicep Burn: Pump Up Your Arms for the Week Ahead #shorts
Every Monday Morning at 9:30 AM EST the Critical Bench Compound releases a NEW simple, fun and FAST follow along workout routine to start your week off right! A new workout coming your way every week!
Join one of our amazing coaches for the best workout of the week. Our men and women here at the Compound are energized and READY to give you their very best. If you only have 5, 10 or 20 minutes, that's all you need for most of these workouts!
We do bodyweight only workouts, beginner workouts, advanced workouts, dumbbell workouts, kettlebell workouts, arm workouts, ab and core workouts, stretching & mobility, yoga flows, leg only workouts, slider workouts, mini band workouts, glute only workouts and plate workouts just to name a few. We do our very best to keep these simple, fun and easy for beginner to the more advanced person.
And we would LOVE to hear from you about a workout idea you have for one of our coaches. Come join your favorite coaches like Zach Zenios, Ashley Lamont (formerly Castleberry), Natasha Olano, Brady Malone, Ashley Wright, Vania Bradway, Michelle DiCapua, Jenn Witaconis, Becky Fox and others.
Critical Bench - Subscribe to Our Channel:
http://www.youtube.com/subscription_center?add_user=criticalbench
Thank you so much for following the Critical Bench YouTube channel. We appreciate your support and hope these workouts help you on your fitness journey to becoming the strong, fit person you want to be!
====
#biceps #bicepsworkout #bicepcurl #biggerbiceps #bicepgrowth #armtraining #armworkout #strongarms #upperbodyworkout #upperbodystrength #strengthtraining #musclebuilding #mondayworkout #zachzenios #criticalbench
Видео Barbell Bicep Burn: Pump Up Your Arms for the Week Ahead #shorts канала Criticalbench
Join one of our amazing coaches for the best workout of the week. Our men and women here at the Compound are energized and READY to give you their very best. If you only have 5, 10 or 20 minutes, that's all you need for most of these workouts!
We do bodyweight only workouts, beginner workouts, advanced workouts, dumbbell workouts, kettlebell workouts, arm workouts, ab and core workouts, stretching & mobility, yoga flows, leg only workouts, slider workouts, mini band workouts, glute only workouts and plate workouts just to name a few. We do our very best to keep these simple, fun and easy for beginner to the more advanced person.
And we would LOVE to hear from you about a workout idea you have for one of our coaches. Come join your favorite coaches like Zach Zenios, Ashley Lamont (formerly Castleberry), Natasha Olano, Brady Malone, Ashley Wright, Vania Bradway, Michelle DiCapua, Jenn Witaconis, Becky Fox and others.
Critical Bench - Subscribe to Our Channel:
http://www.youtube.com/subscription_center?add_user=criticalbench
Thank you so much for following the Critical Bench YouTube channel. We appreciate your support and hope these workouts help you on your fitness journey to becoming the strong, fit person you want to be!
====
#biceps #bicepsworkout #bicepcurl #biggerbiceps #bicepgrowth #armtraining #armworkout #strongarms #upperbodyworkout #upperbodystrength #strengthtraining #musclebuilding #mondayworkout #zachzenios #criticalbench
Видео Barbell Bicep Burn: Pump Up Your Arms for the Week Ahead #shorts канала Criticalbench
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![🔥 Build Your Core Live Tomorrow! Join Us! #shorts](https://i.ytimg.com/vi/FKE3SciYuYg/default.jpg)
![Who is Dynamic Stretching For?](https://i.ytimg.com/vi/yegn21u4l_8/default.jpg)
![How to: SB Dumbbell Wall Split Squats](https://i.ytimg.com/vi/WJ-7Xn2A0gg/default.jpg)
![CORE Building with Brady](https://i.ytimg.com/vi/31yPEE-TloU/default.jpg)
![How To Train with Dumbbells At Home | Beginner Strength Training](https://i.ytimg.com/vi/ChRd3OKpqws/default.jpg)
![4 ISOHOLDS - Isometric Bodyweight Exercises for Workout or Warm Up!](https://i.ytimg.com/vi/R9zcuuhdAgw/default.jpg)
![2 Stretches that Unlock TIGHT Hips - Boosts Energy & Reduces Back Pain](https://i.ytimg.com/vi/PWYMVPBNeYs/default.jpg)
![Yoga for Sleep - Easy 10 Minute Relaxing Yoga Before Bed](https://i.ytimg.com/vi/58VTwLPs3WI/default.jpg)
![3 Isometric Kettlebell Holds for Strength & Stability (muscle activation)](https://i.ytimg.com/vi/pERSU1L1RaU/default.jpg)
![STOP those curls and do Chin Ups like this for Bigger Biceps](https://i.ytimg.com/vi/x_67qHaINQs/default.jpg)
![4 Moves to Save Your Shoulders | Joint Strength & Stability](https://i.ytimg.com/vi/RikUxPFBd-k/default.jpg)
![TOP 5 CORE EXERCISES WITH A BENCH (Six Pack Exercises for Strong Abs)](https://i.ytimg.com/vi/QHMiWIF6sn4/default.jpg)
![1 MINUTE GLUTE ROUTINE / 3 Exercise Butt Workout for FAST Results](https://i.ytimg.com/vi/jO2IhkrpW5g/default.jpg)
![3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout](https://i.ytimg.com/vi/siy_kIqPYQo/default.jpg)
![Open Up Your TIGHT Hips with this Feel Good 'HIP' Yoga Flow 🧘♂️🧘♀️](https://i.ytimg.com/vi/pmRyCo4f4I0/default.jpg)
![WORLD'S BEST 3-Minute Inner Thigh BODYWEIGHT Routine (You Gotta Try This!)](https://i.ytimg.com/vi/CwysxmYxl2A/default.jpg)
![Follow Along Upper Butt Workout - ONLY 3 Moves!](https://i.ytimg.com/vi/tXp_uGy7DeQ/default.jpg)
![The BEST BOSU BALL Core Exercises for STRONG, Shredded Abs](https://i.ytimg.com/vi/uybJlZEaRiY/default.jpg)
![10 Minute Lower Body QUARANTINE Workout for WEIGHT LOSS (Follow Along & Lose Fat)](https://i.ytimg.com/vi/mzQh2JDvnQw/default.jpg)
![Best 'LAZY' Ab Exercises on the Planet (ISOMETRIC ABS)](https://i.ytimg.com/vi/sa8M3IpTWwc/default.jpg)
![4 Butt Exercises that Don't Hurt Your Knees 👍](https://i.ytimg.com/vi/NNfkBB2bXxw/default.jpg)