🌜Day 1🌛Improve Your Vision 21 Day Challenge | Chinese Eye Exercises | Improve Eyesight Naturally

🌜Dear stars,🌛
Being in #selfisolation and quarantine during this #covid19 crisis means we are spending more time looking at our phone and computer screens. For work, school, and entertainment, our eyes stare straight ahead for long periods of time... Unfortunately this damages the eyes. Instead, take regular breaks for your eyes and follow along with these 3 eye exercises from Chinese Medicine King Sun Simiao. Feeling extra motivated to improve your vision? You can do the routine twice a day! See you tomorrow for Day 2 of the 21 day challenge.
Love and Be Gold,
Mimi

MORE INFO
⭐THE 3 EYE EXERCISES
https://www.youtube.com/watch?v=5Y8dw9n7tV8
⭐ [UPDATED] Eye Exercises to Improve Your Vision https://www.youtube.com/watch?v=tqBkd...
⭐Outdoor Eye Exercises +Foods to Help Your Vision https://www.youtube.com/watch?v=7hT-o...
⭐Book - Vision for Life: Ten Steps to Natural Eyesight by Meir Schneider, Ph.D. : https://amzn.to/39c9Idm
⭐the 3 eye exercises in FRENCH - Exercices Chinois Des Yeux Pour Améliorer Votre Vue
https://www.youtube.com/watch?v=MDDzYTlclGo
⭐the 3 eye exercises in CHINESE - 藥王孫思邈眼睛保健運動
https://www.youtube.com/watch?v=geIX7rdG-V8

Disclaimer:
I am not a doctor. I am just a regular person sharing something that helped me. Please do the exercises with caution. Thank you.

🌜Click to subscribe!🌛 http://tinyurl.com/zs3l7qm

🌜Follow for more sparkles🌛
https://www.instagram.com/mimidiluna/
https://fb.me/mimidilunayoutube
https://mimidiluna.wixsite.com/website

🌜Music🌛
Meditation Impromptu 02 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100162

“Unlike other metals, gold doesn’t corrode on contact with dirt, air, or chemicals. Be like gold, stay true to yourself no matter the outside circumstances and shine.” -Mimi

#naturaleyesightimprovement #homeremedy #naturalremedy #eyeexercises #improveyourvision #eyesightimprovement #traditionalchinesemedicine #sunsimiao #mimidiluna #21daychallenge #improveyourvisionchallenge

Видео 🌜Day 1🌛Improve Your Vision 21 Day Challenge | Chinese Eye Exercises | Improve Eyesight Naturally канала Mimi diLuna