How Many REPS PER SET Is Best For Older Men? - Workouts For Older Men LIVE
Workouts For Older Men LIVE
In today’s show, I tell you how many reps per set you need to do to achieve your goals as an older man with a busy, productive life.
After watching this video, you'll know how to construct a plan that works best for your specific goals and your personal preferences. You'll also understand why you've heard so many different opinions from the much younger, passionate fitness experts that you were exposed to in the past.
You'll be able to move forward during your workouts with more certainty and confidence--and eliminate the confusion, frustration, and overwhelm.
Are you a man who is a little older now, confused by all of the fitness information out there, and NEED HELP? Call me at (925)352-4366.
FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE
If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.
Fill out the questionnaire at https://skiplacour.com/manformation-workouts. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.
======================================
THE BIGGEST FITNESS CHALLENGES OLDER MEN FACE AND THEIR SOLUTIONS - 12 Module 11-Hour Audio Coaching Experience
======================================
Get the coaching and guidance you need now that you're a little older . . .
Get all of the information and inspiration you need to succeed on ONE LOCATION for ONE PERSON. There's no longer a need for you to search the internet watch dozens of videos from dozens of younger fitness guys with dozens of differing opinions. End your CONFUSION and FRUSTRATION now.
Order "The Biggest Fitness Challenges Older Men Face And Their Solutions" 12 Module 11-Hour Audio Coaching Experience today. Get instant, lifetime access to this POWERFUL information with a one-time, low investment.
Go here now. Watch the video. Learn everything you'll get and how you'll benefit. Read the testimonials. Enroll. Then, I will email you to set up our one-on-one time together.
https://skiplacourmembers.com/solutions
BONUS COACHING CALL WITH ME! LIMITED TIME OFFER!
Get a private, one-on-one coaching session with me and a follow up one too absolutely FREE. LIMITED TIME OFFER.
Go here now. Watch the video. Learn everything you'll get and how you'll benefit. Read the testimonials. Enroll. Then, I will email you to set up our one-on-one time together.
https://skiplacourmembers.com/solutions
FREE WORKOUTS TIPS FOR OLDER MEN
Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://skiplacour.com/tips-for-older-men
SKIP LA COUR BIO
At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.
La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.
Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour
DON'T MISS ANYTHING!
Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.
I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men
VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS
Skip La Cour's Website: http://www.skiplacour.com
Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men
Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage
Instagram @skiplacour
https://www.instagram.com/skiplacour
Twitter @skiplacour
https://twitter.com/skiplacour
Periscope @skiplacour
https://www.periscope.tv/skiplacour
Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour
Tumblr @skiplacour
http://skiplacour.tumblr.com
Be sure that you SUBSCRIBE to this YouTube Channel.
Like this video.
Post your comments and questions. I will go through the comment section to answer your questions and read your comments.
#WorkoutsForOlderMen #workouts #bodybuilding #fitness
Видео How Many REPS PER SET Is Best For Older Men? - Workouts For Older Men LIVE канала Skip LaCour
In today’s show, I tell you how many reps per set you need to do to achieve your goals as an older man with a busy, productive life.
After watching this video, you'll know how to construct a plan that works best for your specific goals and your personal preferences. You'll also understand why you've heard so many different opinions from the much younger, passionate fitness experts that you were exposed to in the past.
You'll be able to move forward during your workouts with more certainty and confidence--and eliminate the confusion, frustration, and overwhelm.
Are you a man who is a little older now, confused by all of the fitness information out there, and NEED HELP? Call me at (925)352-4366.
FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE
If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.
Fill out the questionnaire at https://skiplacour.com/manformation-workouts. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.
======================================
THE BIGGEST FITNESS CHALLENGES OLDER MEN FACE AND THEIR SOLUTIONS - 12 Module 11-Hour Audio Coaching Experience
======================================
Get the coaching and guidance you need now that you're a little older . . .
Get all of the information and inspiration you need to succeed on ONE LOCATION for ONE PERSON. There's no longer a need for you to search the internet watch dozens of videos from dozens of younger fitness guys with dozens of differing opinions. End your CONFUSION and FRUSTRATION now.
Order "The Biggest Fitness Challenges Older Men Face And Their Solutions" 12 Module 11-Hour Audio Coaching Experience today. Get instant, lifetime access to this POWERFUL information with a one-time, low investment.
Go here now. Watch the video. Learn everything you'll get and how you'll benefit. Read the testimonials. Enroll. Then, I will email you to set up our one-on-one time together.
https://skiplacourmembers.com/solutions
BONUS COACHING CALL WITH ME! LIMITED TIME OFFER!
Get a private, one-on-one coaching session with me and a follow up one too absolutely FREE. LIMITED TIME OFFER.
Go here now. Watch the video. Learn everything you'll get and how you'll benefit. Read the testimonials. Enroll. Then, I will email you to set up our one-on-one time together.
https://skiplacourmembers.com/solutions
FREE WORKOUTS TIPS FOR OLDER MEN
Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://skiplacour.com/tips-for-older-men
SKIP LA COUR BIO
At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym.
La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.
Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour
DON'T MISS ANYTHING!
Sign up for FREE workout, eating, mindset, and lifestyle tips specifically designed for older men at http://SLTips.com/older-men.
I have videos, blog posts, training pictures, routines, personal development strategies, and podcasts posted all over social media. You don't want to miss any of it! http://SLTips.com/older-men
VISIT MY WEBSITE AND GET ON ALL OF MY SOCIAL MEDIA PLATFORMS
Skip La Cour's Website: http://www.skiplacour.com
Special "Workouts For Older Men" section:
http://skiplacour.com/category/workouts-for-older-men
Facebook @SkipLaCourPage
https://www.facebook.com/SkipLaCourPage
Instagram @skiplacour
https://www.instagram.com/skiplacour
Twitter @skiplacour
https://twitter.com/skiplacour
Periscope @skiplacour
https://www.periscope.tv/skiplacour
Linkedin @skiplacour
https://www.linkedin.com/in/skiplacour
Tumblr @skiplacour
http://skiplacour.tumblr.com
Be sure that you SUBSCRIBE to this YouTube Channel.
Like this video.
Post your comments and questions. I will go through the comment section to answer your questions and read your comments.
#WorkoutsForOlderMen #workouts #bodybuilding #fitness
Видео How Many REPS PER SET Is Best For Older Men? - Workouts For Older Men LIVE канала Skip LaCour
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Got a question? Come hang out with me!Day #22 - 75 Hard ChallengeWelcome to Workouts for Older Men LIVE𝗔𝗻𝘆 𝗥𝗲𝗴𝗿𝗲𝘁𝘀 𝗙𝗿𝗼𝗺 𝗠𝘆 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗮𝗿𝗲𝗲𝗿?, 𝗘𝗮𝘁𝗶𝗻𝗴 𝗧𝘄𝗼 𝗣𝗼𝘂𝗻𝗱𝘀 𝗢𝗳 𝗩𝗲𝗴𝗲𝘁𝗮𝗯𝗹𝗲𝘀, 𝗔𝗻𝗱 𝗠𝗼𝗿𝗲75 Hard Challenge Update - Workouts for Older Men LIVE!Workouts for Older Men LIVE - Ask Your QuestionsMy 60th Birthday BACK WorkoutToday's Shoulders and Traps WorkoutWorkouts for Older Men LIVEBest LIFE Lessons!OLDER MEN: How To Look HUGE By Losing Body Fat - Workouts For Older Men LIVEDay #49 - 75 Hard ChallengeWorkouts for Older MenWorkoutForOlderMen #fitnessmotivation #fatloss #fatlosstips #SkipLaCourDay #6 - 75 Hard Challenge - Journey To 60 Years OldCan You Build Muscle And Lose Body Fat At The Same Time When You're Older?What Do You Need To Know Or Do To Get The Body You Want?How Many Reps Per Set Are Best For Older Men And How Much Weight Should You Lift?Workouts for Older Men LIVE - Got a question? Come hang out with me!Creatine, Losing Stubborn Body Fat, Working Out Twice A Day, and More!Workouts for Older Men LIVEDay #23 - 75 Hard Challenge