How Many Reps Per Set Are Best For Older Men And How Much Weight Should You Lift?
Workouts for Older Men LIVE
Thanks for being here!
I have many ways to help you reach your fitness goals.
My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos
Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.
Fill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire.
Need to get motivated? Enter to win a free 90-minute goal-setting session with me. Click the link. Fill out the questionnaire. And good luck!
https://skiplacour.com/better-than-you-expected
Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
𝗦𝗸𝗶𝗽 𝗟𝗮 𝗖𝗼𝘂𝗿'𝘀 𝗘𝗻𝘁𝗶𝗿𝗲 𝗛𝗔𝗥𝗗𝗖𝗢𝗥𝗘 𝗕𝗢𝗗𝗬𝗕𝗨𝗜𝗟𝗗𝗜𝗡𝗚 (𝗦𝗲𝘁 𝗼𝗳 𝟭𝟭) 𝗘𝗯𝗼𝗼𝗸 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻
Looking for my HARDCORE BODYBUILDING stuff?
Here's The Hardcore Bodybuilding Information From Six-Time Drug-Free Bodybuilding Champion Skip La Cour
𝗢𝗻𝗹𝘆 𝟮𝟰.𝟵𝟵
Go here now and download your ebooks immediately!
https://www.dropbox.com/shop/l/isA3dqgKFTbII69J
𝗔𝗯𝗼𝘂𝘁 𝗦𝗸𝗶𝗽 𝗟𝗮 𝗖𝗼𝘂𝗿
At 59 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men.
La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym.
La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time efficiently to reach their fitness and overall life goals with the most effective, age-appropriate systems and strategies.
Go here to learn more about Skip La Cour's Age Optimization System for older men:
http://skiplacour.com/aos
Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour
#WorkoutsForOlderMen..
Видео How Many Reps Per Set Are Best For Older Men And How Much Weight Should You Lift? канала Skip LaCour
Thanks for being here!
I have many ways to help you reach your fitness goals.
My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos
Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com.
Fill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire.
Need to get motivated? Enter to win a free 90-minute goal-setting session with me. Click the link. Fill out the questionnaire. And good luck!
https://skiplacour.com/better-than-you-expected
Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
𝗦𝗸𝗶𝗽 𝗟𝗮 𝗖𝗼𝘂𝗿'𝘀 𝗘𝗻𝘁𝗶𝗿𝗲 𝗛𝗔𝗥𝗗𝗖𝗢𝗥𝗘 𝗕𝗢𝗗𝗬𝗕𝗨𝗜𝗟𝗗𝗜𝗡𝗚 (𝗦𝗲𝘁 𝗼𝗳 𝟭𝟭) 𝗘𝗯𝗼𝗼𝗸 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻
Looking for my HARDCORE BODYBUILDING stuff?
Here's The Hardcore Bodybuilding Information From Six-Time Drug-Free Bodybuilding Champion Skip La Cour
𝗢𝗻𝗹𝘆 𝟮𝟰.𝟵𝟵
Go here now and download your ebooks immediately!
https://www.dropbox.com/shop/l/isA3dqgKFTbII69J
𝗔𝗯𝗼𝘂𝘁 𝗦𝗸𝗶𝗽 𝗟𝗮 𝗖𝗼𝘂𝗿
At 59 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men.
La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym.
La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time efficiently to reach their fitness and overall life goals with the most effective, age-appropriate systems and strategies.
Go here to learn more about Skip La Cour's Age Optimization System for older men:
http://skiplacour.com/aos
Go here to learn more about Skip La Cour
http://skiplacour.com/about-skip-la-cour
#WorkoutsForOlderMen..
Видео How Many Reps Per Set Are Best For Older Men And How Much Weight Should You Lift? канала Skip LaCour
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