5 Essential Tools You Need to Quit Alcohol - They helped me move from daily wine drinker to sober

5 Essential Tools You Need to Quit Alcohol.

It can be easy to think that all we need to do is read a quit drinking book or join an online programme and next thing we will be free from alcohol forever, with no desire to drink again.

However, the reality does not usually match the expectation and we need to ensure we surround ourselves with the right tools to help us through anything challenging that might come up. This could be difficult emotions, cravings for alcohol or thoughts about drinking.

The 5 tools in this video are the same ones that helped me move from being a daily wine drinker for over twenty years to sober, happy and proud.

Don't try going it alone with a book and a backpack full of willpower, you won't get very far. Take a moment to fill your sober toolbox with what works for you and spend some time preparing for the wonderful journey ahead knowing you have the right equipment to handle anything along the way.

NEW VIDEOS EVERY TUESDAY & THURSDAY HERE ON YOUTUBE - 6:30pm GMT / 1:30pm EST - SUBSCRIBE NOW. Click here: https://www.youtube.com/channel/UCkDiUhERjbdHN0kNXbD8UBQ/?sub_confirmation=1

⚠️ Subscribe to my YouTube channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here: https://www.youtube.com/channel/UCkDiUhERjbdHN0kNXbD8UBQ/?sub_confirmation=1

💡 14 Days Free - Quit Drinking Course:
https://www.joinbesober.com

🌎 Connect with me on a personal level - follow on Instagram: https://www.instagram.com/besoberandquit

👥 Join my awesome free private Facebook community: https://www.facebook.com/groups/1960061840706240/

💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:https://www.besober.co.uk

***MUST WATCH***
🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:

1 - How I quit alcohol after 40 years - https://www.youtube.com/watch?v=H0ydqjrN0AI
2 - Awesome tactic to stop alcohol cravings fast - https://www.youtube.com/watch?v=GedYoBZ_W2M&t
3 - 7 tips for the first week of sobriety - https://www.youtube.com/watch?v=Pq4x0vBEwMw&t
4 - Does alcohol cause depression and anxiety - https://www.youtube.com/watch?v=tkrQpZPHBls&t
5 - Weight loss and stopping drinking alcohol - https://www.youtube.com/watch?v=xyw9jM0kj5U&t

----------------------------------MORE USEFUL LINKS----------------------------------

👨‍ Visit my personal sobriety page on Facebook here: https://www.facebook.com/quitalcoholcoach/

🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here: https://www.youtube.com/watch?v=NtBxWrju_ng&t

📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop-drinking-books-by-simon-chapple-recommended-quit-alcohol-books/

Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk

Видео 5 Essential Tools You Need to Quit Alcohol - They helped me move from daily wine drinker to sober канала Quit Alcohol Coach - Simon Chapple - Be Sober